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	<title>Comments for Norcal Crossfit</title>
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	<description>Crossfit Mountain View, Santa Clara, Saratoga</description>
	<lastBuildDate>Fri, 18 May 2012 02:04:04 +0000</lastBuildDate>
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		<title>Comment on NorCal CrossFit May 17th by Tegan</title>
		<link>http://cfnorcal.com/2012/05/16/5672/#comment-3246</link>
		<dc:creator>Tegan</dc:creator>
		<pubDate>Fri, 18 May 2012 02:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://cfnorcal.com/?p=5672#comment-3246</guid>
		<description>Happy birthday Taz!!! Loved your WOD, hope we get to do it again soon :D</description>
		<content:encoded><![CDATA[<p>Happy birthday Taz!!! Loved your WOD, hope we get to do it again soon <img src='http://cfnorcal.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>Comment on NorCal CrossFit May 16th by Cynthia</title>
		<link>http://cfnorcal.com/2012/05/15/5631/#comment-3243</link>
		<dc:creator>Cynthia</dc:creator>
		<pubDate>Thu, 17 May 2012 04:29:30 +0000</pubDate>
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		<description>Thank you for the kind words :) If you want me to, I will come do my weapons form at the gym for you (tomahawk and bone dagger) :)</description>
		<content:encoded><![CDATA[<p>Thank you for the kind words <img src='http://cfnorcal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  If you want me to, I will come do my weapons form at the gym for you (tomahawk and bone dagger) <img src='http://cfnorcal.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Comment on NorCal CrossFit May 17th by Jenn</title>
		<link>http://cfnorcal.com/2012/05/16/5672/#comment-3242</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Thu, 17 May 2012 04:01:12 +0000</pubDate>
		<guid isPermaLink="false">http://cfnorcal.com/?p=5672#comment-3242</guid>
		<description>Happy Birthday Taz!</description>
		<content:encoded><![CDATA[<p>Happy Birthday Taz!</p>
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		<title>Comment on NorCal CrossFit May 16th by Grace Tai</title>
		<link>http://cfnorcal.com/2012/05/15/5631/#comment-3241</link>
		<dc:creator>Grace Tai</dc:creator>
		<pubDate>Wed, 16 May 2012 19:55:55 +0000</pubDate>
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		<description>What an amazing accomplishment, Cynthia. I can&#039;t even imagine what you had to do to complete that. I hope I get to see you in action one of these days.</description>
		<content:encoded><![CDATA[<p>What an amazing accomplishment, Cynthia. I can&#8217;t even imagine what you had to do to complete that. I hope I get to see you in action one of these days.</p>
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		<title>Comment on NorCal CrossFit May 16th by Jojo</title>
		<link>http://cfnorcal.com/2012/05/15/5631/#comment-3240</link>
		<dc:creator>Jojo</dc:creator>
		<pubDate>Wed, 16 May 2012 04:05:37 +0000</pubDate>
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		<description>Congrats Cynthia!!</description>
		<content:encoded><![CDATA[<p>Congrats Cynthia!!</p>
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		<title>Comment on NorCal CrossFit May 16th by Mona</title>
		<link>http://cfnorcal.com/2012/05/15/5631/#comment-3239</link>
		<dc:creator>Mona</dc:creator>
		<pubDate>Wed, 16 May 2012 03:52:45 +0000</pubDate>
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		<description>Congratulations Cynthia!  That&#039;s awesome!!  And what a great picture!</description>
		<content:encoded><![CDATA[<p>Congratulations Cynthia!  That&#8217;s awesome!!  And what a great picture!</p>
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		<title>Comment on NorCal CrossFit May 16th by Sally Goldman</title>
		<link>http://cfnorcal.com/2012/05/15/5631/#comment-3238</link>
		<dc:creator>Sally Goldman</dc:creator>
		<pubDate>Wed, 16 May 2012 03:06:00 +0000</pubDate>
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		<description>Oops, Taz looks like I jumped the gun but had some vision about what your birthday wod might look like.   Maybe some legless rope climbs, some squat cleans, kb swings, hspu,......   We&#039;ll see if my vision pans out.   Still wishing you a Happy Birthday though a couple of days early.</description>
		<content:encoded><![CDATA[<p>Oops, Taz looks like I jumped the gun but had some vision about what your birthday wod might look like.   Maybe some legless rope climbs, some squat cleans, kb swings, hspu,&#8230;&#8230;   We&#8217;ll see if my vision pans out.   Still wishing you a Happy Birthday though a couple of days early.</p>
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		<title>Comment on NorCal CrossFit May 16th by Sally Goldman</title>
		<link>http://cfnorcal.com/2012/05/15/5631/#comment-3237</link>
		<dc:creator>Sally Goldman</dc:creator>
		<pubDate>Wed, 16 May 2012 02:52:41 +0000</pubDate>
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		<description>Happy Birthday Taz -- Looking forward to your birthday wod.  Glad you celebrated your birthday early. 

Big Congrats to Cynthia -- super impressive what you&#039;ve done.

Looking forward to watching all of the NorCal Athletes compete in Regionals though really sorry Pat won&#039;t be one of them.</description>
		<content:encoded><![CDATA[<p>Happy Birthday Taz &#8212; Looking forward to your birthday wod.  Glad you celebrated your birthday early. </p>
<p>Big Congrats to Cynthia &#8212; super impressive what you&#8217;ve done.</p>
<p>Looking forward to watching all of the NorCal Athletes compete in Regionals though really sorry Pat won&#8217;t be one of them.</p>
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		<title>Comment on NorCal CrossFit May 15th by Sally Goldman</title>
		<link>http://cfnorcal.com/2012/05/14/5620/#comment-3236</link>
		<dc:creator>Sally Goldman</dc:creator>
		<pubDate>Tue, 15 May 2012 04:53:58 +0000</pubDate>
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		<description>Pat, we are all wishing you a speedy recovery.   Take care.</description>
		<content:encoded><![CDATA[<p>Pat, we are all wishing you a speedy recovery.   Take care.</p>
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		<title>Comment on NorCal CrossFit May 15th by Guy &#38; Jackie Gandenberger</title>
		<link>http://cfnorcal.com/2012/05/14/5620/#comment-3235</link>
		<dc:creator>Guy &#38; Jackie Gandenberger</dc:creator>
		<pubDate>Tue, 15 May 2012 04:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://cfnorcal.com/?p=5620#comment-3235</guid>
		<description>That&#039;s rough Pat. Take it easy &amp; get some rest.</description>
		<content:encoded><![CDATA[<p>That&#8217;s rough Pat. Take it easy &amp; get some rest.</p>
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